Sports and physical activity are important for maintaining fitness, but injuries can occur during training, competition, exercise, or recreational activities. A sports injury may affect muscles, tendons, ligaments, bones, or joints and can range from a minor strain to a more significant injury.

Pain or injury involving the bones and joints can affect nearly every part of daily life. Walking, working, exercising, travelling and even routine household activities can become challenging when movement is restricted. Orthopaedic conditions can affect children, young adults, athletes and older in